Is sleep apnea dangerous? This question very often arises when topic regarding the importance of sleep to human existence is brought up. On average, we spend about 35% of our lives sleeping, making it one of the most critically important components of our lives. Not only does sleep allow our brain and body to rest, it also helps us to completely recover from the stress-inducing life demands. Sleep is as important as it is necessary, this is the primary reason lack of sleep may cause a myriad of health issues.
Lack of sleep as results of sleeping troubles such as sleep apnea does not only decrease your quality of sleep. It also heightens your risk of facing dire consequences, more so if left untreated. Also referred to as Obstructive Sleep Apnea or OSA, this is undeniably a sign of a bigger and more seriously health issue. From raising your risk for diabetes, high blood pressure, and other health issues, to a number of a more dangerous condition such as the following.
High blood pressure
If you have been diagnosed with high blood pressure prior to sleep apnea, this condition will most likely worsen your condition. Sleep apnea is characterized by the inability to have a good night’s sleep, this results in sufferers having to wake up during the night. This may happen very often in one night that it provokes the production of cortisol, putting unnecessary stress on your body. This, in turn, results in the hormone system going into a complete overdrive, decreasing blood oxygen level.
If you are wonder “Is sleep apnea dangerous?” this
may be the answer that stops you on your tracks. Yes, those who have been diagnosed with Obstructive Sleep Apnea are twice more likely to suffer from heart attacks. The low oxygen level in their blood, combined with the added stress from waking up too often, leads to atrial fibrillation and stroke. This is due to the fact that sleep apnea throws off the balance, disrupting how the sufferers’ body must regulate oxygen.
Type 2 diabetes
As studies have concluded over the years, those who are overweight are more prone to sleep apnea. Not only that, it also raises their risk of getting Type 2 Diabetes along the way. Due to this fact, studies found a high number of cause and effect links between the two disorders. The sufferers’ inability to get enough sleep negatively affects the body’s ability to properly use insulin. With this inability, sufferers are bound to deal with diabetes in the long run.
The necessary hours of sleeping time that our body needs to function normally may vary from one another. However, the key point always lies in the quality of our sleep. This, of course, brings a number of issues as sleep apnea interrupts sufferers’ good night’s sleep. Sufferers who have been diagnosed with Obstructive Sleep Apnea are advised to seek treatment right away to get the condition under control.
More so when it increases the risk of dementia, heart attack, stroke, and many more. Visit the nearest sleep clinic to get the cure now that you know the answer to this “Is sleep apnea dangerous?” question.